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Admin21.07.2021

Water fasting: Benefits, weight loss, and how to do it

Ketones may begin to drop, glucose may slightly raise• As explained in an earlier tip, the average human has 34 pounds.
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Admin06.07.2021

I Tried Fasting Without Food for 40 Days

I don't honestly believe that most people can or will go completely without food for a week or more, like I did.
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Admin05.09.2021

I just finished a 3 day (72 hour) water fast. It was brutal.

You lose sodium an electrolyte through sweat.
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Admin30.08.2021

Water Fasting: 12 Strategies to Prepare Properly

This article was great — thank you so much for all the work in putting it together.
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Admin22.07.2021

5

I continue to perform gentle yoga post fast, and my forward bending capacity is returning, but I am still quite stiff three days post fast.
Admin11.06.2021

Water Fasting 101: How to Do It, Benefits, Dangers and More

You made it to day 2, which is pretty good for a first-timer.
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Admin09.07.2021

I Did A 3

Thanks again for your blog! Fasting increases the risk for hypoglycemia and raises sensitivity to insulin, therefore it may affect how much insulin medication you need.
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Admin05.09.2021

I just finished a 3 day (72 hour) water fast. It was brutal.

While refeeding syndrome is rare, it can arise as a side effect of fasting for a long period of time when reintroducing food.
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Admin04.07.2021

Water Fasting: How to Detox Safely and Effectively

There are many that support fasting for health.
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Admin15.06.2021

Water fasting: Benefits, weight loss, and how to do it

Some were 30 days, some less.
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Admin29.06.2021

I Did A 3

It is an interesting and useful exercise to fast for a week or two, where all these tactics are off the table.
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Admin03.09.2021

Fasting 101: How to Break a Long Water Fast

Stay busy the first 3 days.
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